- Title: Keto Diet for Beginners 2021: The Complete Guide to Ketogenic Diet with 21-Day Meal Plan to Lose Weight, Boost Your Metabolism and Stay Healthy, Including Simple and Delicious Recipes
- Author: Pauline Larson
- Pages: 75
- Publisher (Publication Date): January 12, 2021
- Language: English
- ISBN-10, ISBN-13 or ASIN: 9798594583214
- Download File Format:EPUB
Starting a new diet can feel like a daunting task, but it doesn’t have to be, especially when that new diet is the Keto Diet.
Keto Diet for Beginners 2021 is the ultimate guide to starting and maintaining the ketogenic diet.
Chockful of information from A – Z, this book is the must-have companion.
Inside, you’ll discover:
What the diet is
How it works
What you have to do to get started
How it will change your body and transform it into a fat-burning machine
What you should eat to get and stay in ketosis
And so much more!
As a bonus, you’ll find a 21-day meal plan to get you on the right track and optimize your weight loss goals.
If you’re ready to change your life, improve your health and fitness, and finally get rid of stubborn pounds, this book is ready to guide you every step of the way.