Plant Based High Protein Cookbook for Athletes by Dane Rogers [EPUB:191416413X ]

• Title:Plant Based High Protein Cookbook for Athletes: Maintain a Low-Carb Diet for Athletic Performance, Eating Vegan. A Nutrition Guide, 100+ Veggie Recipes and a 30-Day Meal Plan to Fuel Your Workout
• Author:Dane Rogers
• Pages:100
• Publisher (Publication Date):Dane Rogers (November 30, 2020)
• Language: English
• ISBN-10, ISBN-13 or ASIN:191416413X
• Download File Format:EPUB

Are you an athlete, and do you want to maintain your athletic performance while you eat vegan? Are you looking for a cookbook with more than 100 vegan recipes? If yes, this cookbook will give you the best solutions.

Besides describing the plant-based diet, you will also find many recipes for breakfast, whole and high protein, dinner, energy snacks, dips and sauces, salads and more. Moreover, this book will teach you how to calculate your daily calorie needs, the different plant-based supplements, and the best protein sources for vegetarian athletes.