Keto Diet For Women by John Damico [EPUB:B08C958CVG ]

Keto Diet For Women by John Damico

  • Title:Keto Diet For Women: Good Plan For Your 50s
  • Author:John Damico
  • Pages:90
  • Publisher (Publication Date):Independently published (July 2, 2020)
  • Language: English
  • ISBN-10, ISBN-13 or ASIN:B08C958CVG
  • Download File Format:EPUB

The Keto method provides a successful low-carb-high-fat diet plan by training your body to burn fat instead of sugar, reduce sugar consumption and sustainably lose weight. It includes a complete introduction from the science behind the keto diet with clear instructions on the required ratio of fat, starch and protein. With this book, you will find yourself a suitable regime for the age of 50 and after the age of 50.