Keto Diet for Beginners 2020 by Michelle Light [PDF: 1088867618]

• Title: Keto Diet for Beginners 2020: The Detailed Ketogenic Diet Guide for Losing Weight, Transform Your Body and Living the Keto Lifestyle with a 30-Day Meal Plan (Bonus Recipes and Meal Preps Included)
• Author: Michelle Light
• Pages:222
• Publisher (Publication Date):‎ Independently published (August 7, 2019)
• Language: English
• ISBN-10, ISBN-13 or ASIN: 1088867618
• Download File Format:PDF

Are you ready to take the plunge and begin your new way of living and eating?

If you are tired of trying ‘fad diets ’ that just do not work , you can make a huge step toward improving your lifestyle using the Ketogenic Diet Plan. With this book you will learn the many new ways to enjoy tons of new ketogenic meals with a full 30-Day Diet Plan. I spent a lot of years learning about Keto Lifestyle and, finally, I wrote this book putting inside all my knowledge and background, focusing on one goal : HELP people improving life with a clear and detailed Keto plan.

For your continued education for the ketogenic diet plan, you will learn:

Benefits of the Keto Way Of Living
How to Calculate Macros
How to Test Ketosis
Phases Of The Plan
Foods to Enjoy
Foods to Avoid
Detailed 30 Days Meal Plan
So Much More!

If you want a sneak peek, look at following recipes to tempt your taste buds:

Keto Salad Nicoise
Asiago Tomato Soup
Creamy Salmon & Pasta
Chicken Parmesan Meatballs
Roasted Leg Of Lamb
Bacon & Brussels Sprout Kebabs
Cauliflower Soufflé
Walnut Orange Chocolate Bombs
Stuffed Pecan Fat Bombs
So Many More!

Even if you are a complete beginner with the Keto Lifestyle, you will learn a lot from this book because each recipe fully explains the process involved in the preparation of your new delicious meals and snacks.