Healthy and Tasty Pregnancy Recipes by Rose Rivera [EPUB: B09NTH5FVZ]

• Title: Healthy and Tasty Pregnancy Recipes: An Illustrated Cookbook of Nutritious Dish Ideas!
• Author: Rose Rivera
• Pages: 71
• Publisher (Publication Date):December 18, 2021
• Language: English
• ISBN-10, ISBN-13 or ASIN: B09NTH5FVZ
• Download File Format:EPUB

Have you just confirmed that you’re pregnant?

How can you eat healthily to help your baby’s growth?

Can you still have tasty meals and desserts?

When you’re pregnant, your baby is eating the same things you are, in effect. They are reliant on your choices to get essential vitamins and nutrients through healthy foods. You’ll also be able to avoid excessive weight gain with this cookbook, which reduces your risk of complications with your pregnancy.

The healthy and delicious pregnancy recipes in this book contain good fats, fiber, and protein, so you’ll feel satisfied after meals and won’t feel like snacking between meals. Healthy snacks are fine, though, and I’ve included some of those, as well.

Keeping to your regular super-busy schedule between pregnancy cravings and managing your weight gain can be challenging. That’s why it’s challenging to eat, especially healthy when you’re pregnant. Enjoying nutritious foods is among the most positive things you can do for your baby – and you.

This cookbook will inspire you with its delicious and nutritious recipes. They don’t take a lot of time, so they are suitable for weeknight dinners, too. They’ll satisfy even the most obstinate of pregnancy hunger. Enjoy these meals packed with nutrients, protein, and health benefits for yourself and your baby. Read on, let’s prepare some pregnancy-friendly meals.