- Title: 2019 New keto Diet cookbook for Everyone: Reliable, Easy, Grab & Go Low Carb Recipes for a Spontaneous Weight Loss
- Author: Jessica Diaz
- Pages:331
- Publisher (Publication Date): May 22, 2019
- Language: English
- ISBN-10, ISBN-13 or ASIN: B07S93W1FT
- Download File Format:EPUB
The Ketogenic diet is a diet with a high concentration of fat, moderate protein, and low carb. The major objective of the keto diet is to place the human body into a metabolic state which is known as ketosis.
This book is designed to help you overcome a stubborn body and belly fat and grant you access to great health with a sound mind which enhances your ability to think n a geometric rate.
This cookbook contains:
ØWhat to eat on a keto diet
ØTypes of the Ketogenic diet and the important one for you to follow
Ø how to attain ketosis and signs that you are in ketosis
Ø Advise on how to start off with keto diet
Ø 120 plus Ketogenic diet recipes
Ø 13 plus Smoothies which can be taken as breakfast or an appetizer
Ø 15 plus healthy keto bread recipes to help overcome the urge for bread while on Keto
Ø40 plus delicious and tasty Pizza & Snack recipes
Ø50 plus delicious soups
Ø130 plus Vegan recipes for Vegetarian and so much more
The recipes in this cookbook will help you prevent and reduce the risk of having
vHeart diseases or related heart problem
vCancer
vType I & type II Diabetes
vEpilepsy in both adults and Children
vAcne and related skin problems
The recipes will help you have a total control urge over hunger, make you stay mentally focus and improve your ability to think fast at almost the speed of light.
This is a breakthrough book for you; you need to buy this cookbook to experience a super transformation into a life that is lovable, healthy and a powerful body.
Buy it now and get transformed.