PALEO DIET Instant Pot Cookbook: Helpful Tips for Beginners and Incredible Gluten-Free Recipes [PDF: B09N1LZLYH]

• Title: PALEO DIET Instant Pot Cookbook: Helpful Tips for Beginners and Incredible Gluten-Free Recipes
• Author:
• Pages: 161
• Publisher (Publication Date): 2021
• Language: English
• ISBN-10, ISBN-13 or ASIN: B09N1LZLYH
• Download File Format:PDF

People have praised the paleo diet as an approachable and appetizing method of losing weight and managing chronic conditions―but the stressful daily grind can lead paleo followers to rely on highly processed, high-carb dishes. The Paleo Diet Instant Pot Cookbook combines the hearty flavors and health benefits of the paleo lifestyle with a variety of easy-to-make recipes to keep you on the paleo path. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo Instant Pot cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more.

Here are some of the key benefits you can expect from going Paleo:

Rapid weight loss (up to 10 lbs. in the first week)
Improved digestion and intestinal health
Steady replenishment of vitamins and minerals
Reduction in allergens
Reduction in inflammation
An abundance of energy
And improved mental cognition

Discover straightforward Paleo diet recipes such as:

Breakfast
Lunch
Dinner
Snacks
Desserts

Each Paleo recipe also contains the full-color image and additional information that will help you track your progress and improve on weight loss with:

Estimated preparation and cooking times
Number of servings
Nutritional value is broken down into calories, proteins, carbs, fats