The science of nutrition and healthy eating by The Open University [EPUB: B07H9CMCX3]

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Title: The science of nutrition and healthy eating
Author: The Open University
Pages: 376
Publisher (Publication Date): The Open University (March 1, 2018)
Language: English
ISBN-10, ISBN-13 or ASIN: B07H9CMCX3
Download File Format:EPUB

This 24-hour free course, The science of nutrition and healthy eating, will help you to answer these questions. You’ll look at the science behind nutrition, covering aspects of biology, chemistry and physics as well as gaining insight into healthier eating. Reading food labels, choosing healthier foods, hydrating appropriately and understanding how we taste food will allow you to be more informed about the choices you make for the food you eat. You’ll also investigate how information about healthy eating differs around the world.