Title:The Complete Idiot’s Guide to Quinoa Cookbook
Author:Susan Irby
Pages:336
Publisher (Publication Date):ALPHA (July 3, 2012)
Language: English
ISBN-10, ISBN-13 or ASIN:1615641939
Download File Format:PDF
Quinoa, often mistakenly called a grain, has quickly become a dietary staple for many people because it contains more protein than any grain; has more calcium than milk; is high in iron, vitamins, and dietary fiber; is gluten, wheat, and cholesterol free; and is considered an excellent antioxidant. Quinoa can be used for any meal in a variety of ways, but it is largely flavorless. The Complete Idiot’s Guide® Quinoa Cookbook has more than 250 recipes for every meal of the day.
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